Gelatin Trick For Weight Loss Recipe​ Dr. Mark Hyman

Optional: squeeze of lemon, splash of apple cider vinegar, or a pinch of pink Himalayan salt They consider it a more affordable source of similar proteins and an accessible alternative. Then either drink it before it gels or let it set in the fridge and pop a cube or two before you eat. Some versions of the trend even mix gelatin with juice, tea, or pink salt to boost flavor or add “metabolic” benefits (more on those below).